Hi ClickmARToons fan!


They actually have these pin-on hearts in New Zealand, and they stand for heart health.


I don’t want to lecture you here, though, but will share with you my favorite heart speeder-upper: It’s a drill I learned in lifeguard school years ago.


You swim down to the end of the pool and back with your head out of the water IN UNDER SIXTY SECONDS.


Try that on for size and you’ll be sucking wind. And you know what? It’s uncomfortable as heck, but s-o-o-o-o healthy.


I subject myself to the drill once a week and it does wonders for my brain and mind. Try it. It only takes a minute – ONE MINUTE!


Cheers, Marty West, founder, clickmARToons




So far on Coffee Lady and the Golden God


Fred talks with Donna over the phone and then chats with Cleaning Lady…


The hilarious culture-shocked action continues today… Go BLOG!